Diabetes Daily

No-Bake Scrambled Egg Chocolate Pudding – Diabetes Daily

This content originally appeared on Sugar-Free Mom. Republished with permission.

My daughter has been eating this pudding for a year now and still has no idea she is eating eggs. I will have to tell her or she will soon find out when she helps me make a reel on Instagram for this scrambled egg pudding! I promise you, that even your most difficult picky eater, will not detect the eggs in this chocolate pudding!

This pudding has 2 eggs per serving, making this a super nutritious way to start the day or break your fast! If you worry the kids will find out it’s made with scrambled eggs and then not eat it, just make this when they are not home. Prepare the recipe as is, separate it into individual servings, and cover. Store in the fridge for up to 4 days. The kids will be so excited that you will let them eat pudding for breakfast!

Scrambled Egg Chocolate Pudding

This super easy and quick, delicious protein pudding is secretly made with eggs and no one will know! This recipe is ideal if you have family, especially children who don’t like eating eggs.

Calories 163 kcal per serving

Ingredients

  • 8
    large eggs
    cooked, scrambled
  • 1
    cup
    unsweetened almond milk
    or milk of choice
  • 1/2
    cup
    Swerve Confectioners
  • 1/4
    cup
    unsweetened cocoa powder
  • 1/2
    tsp
    vanilla extract
  • 1/2
    tsp
    cinnamon
  • pinch
    salt

Instructions

  1. Place your scrambled eggs into a high powered blender with the rest of the ingredients. Blend until completely smooth in texture. Taste and adjust your sweetener if needed.

  2. Pour batter evenly into 4 serving glasses and refrigerate until set, about an hour.

  3. Store in the fridge covered, for up to 4 days.

Recipe Notes

Net carbs: 2g

Nutrition Facts

Scrambled Egg Chocolate Pudding

Amount Per Serving

Calories 163
Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 3g19%

Trans Fat 1g

Cholesterol 372mg124%

Sodium 215mg9%

Potassium 140mg4%

Carbohydrates 5g2%

Fiber 3g13%

Sugar 1g1%

Protein 13g26%

Vitamin A 541IU11%

Vitamin C 1mg1%

Calcium 59mg6%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.


Please note that the nutritional information may vary depending
on the specific brands of products used. We encourage everyone to check specific
product labels in calculating the exact nutritional information.

No-Bake Scrambled Egg Chocolate Pudding Recipe



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Last Updated: June 2nd, 2021

Filed Under: Food, Partners, Type 1 Diabetes, Type 2 Diabetes



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