Diabetes Health

From The Sugar Happy Kitchen: Keto Vegan Chocolate Chip Cookies

By Nadia Al-Samarrie

This is one of my newest and favorite recipes. I wanted something inclusive of every diet, keto, vegan, low carb, and paleo. After experimenting with different ingredients, my third try was a charm. I asked people with other diets to taste my chocolate chip cookies and to tell me the truth.” Don’t worry about my feelings. Your honesty means a lot more to me than my ego.” I said. You can imagine how ecstatic I was when everyone gave it a thumbs up.

I don’t know about you. I sometimes change out certain ingredients if I don’t like what is in a recipe. In this case, how much sugar you use will be subjective. I recommend following my recipe the first time around and make adjustments later. The reason being, you want to make sure you like what I have created for you.

All feedback is appreciated. If you like this recipe- do share it with your friends and family.

Enjoy!!

Nadia

Ingredients

1 ½ Cups of Almond flour

½ Cup of coconut flour

½ Cup of Coconut oil

½ Cup of Swerve brown sugar

¼ Cup of Swerve granular sugar

2 Tablespoon of Bob’s Egg Replacer or two eggs

¼ Teaspoon of Anthony’s Psyllium Husk Powder

1 teaspoon of Vanilla

½ Teaspoon of salt

½ Teaspoon baking soda

½ Cup of Lily’s Dark Baking Keto Chocolate Chips

 

Instructions

  • Heat Oven to 350 Fahrenheit
  • Mix sugar and coconut oil until its creamy
  • Mix Bobs Egg Replacer with water
  • Mix psyllium with three tablespoons of water
  • Mix the egg replacer, psyllium with the wet ingredients sugar and. Then add Vanilla
  • Mix almond flour, coconut flour, baking soda, and salt
  • Blend the wet and dry mixture
  • Add ½ cup of Lily’s Dark Baking Chocolate Chips
  • On an oven-safe pan, spray olive oil
  • With a cookie scooper- Scoop cookie dough and pat down with your palm, then place on an oven-safe pan.
  • Bake for 15 minutes
  • Take out of the oven and let cool for 30 minutes to harden the cookie
  • Makes 16 cookies

 

 Nutrition Facts:

 Serving Size 24

 8.76 net carbs per cookies

 117 Calorie, Total Fat 8.64g, Saturated Fat 0g, Cholesterol 0mg, Sodium 50.05mg, Total Carbohydrates 9.8g, Fiber 1.04g, Total Sugar 8.31g, Protein 1.46g

 

 

 

 

 



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